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Living a healthy lifestyle.

Tara has been in the health and fitness industry for almost 15 years, but her love of living a healthy lifestyle goes back much further.  

As a kid, Tara did Jane Fonda workout videos with her mom (leg warmers included!), spent most days outside playing with her sister, taking dance, and leading the family in workouts with the assistance of her Strawberry Shortcake exercise cassette tape.

In high school she found her first fitness love…running. Tara ran track and cross country, her senior year her cross country team went on to get second at the Texas state meet.

Through college Tara began to spend more time in the gym or outside creating her own workouts and learning more about nutrition. Often sharing healthy recipes + workouts with friends + family.